Kristeena Michelle

Easy eats with Kristeena Michelle

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Strawberry and Hemp Heart Yogurt Bark

Strawberry and Hemp Heart Yogurt Bark

Slow Cooker Black Bean Soup

Slow Cooker Black Bean Soup

Rainbow Spring Rolls + 2 Dipping Sauces

Rainbow Spring Rolls + 2 Dipping Sauces

Roasted Red Pepper & Tomato Soup + Grilled Cheese Croutons

Roasted Red Pepper & Tomato Soup + Grilled Cheese Croutons

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Perfectly sweet with a hint of spice — These nut

Perfectly sweet with a hint of spice — These nuts are so easy to make and great to have on hand for snacking, topping on salads, and gifting too ✨

ingredients // yields 3 ½ cups :

2 tablespoons unsalted butter, melted
⅓ cup maple syrup (adjust to desired sweetness)
½ teaspoon ground cinnamon
¼ teaspoon ground cumin
¼ teaspoon chili powder
¼ teaspoon cayenne pepper (add more of less to taste)
1 cup walnuts
1 cup cashews
1 cup pecans
½ cup pumpkin seeds
Salt to taste

steps:

Preheat oven to 350 F and line baking sheet with parchment paper.

In a large mixing bowl, add melted butter and spices and mix well. Toss in the nuts and mix until well coated.

Add nut mixture to the baking sheet and spread evenly. Bake until nuts are toasted and fragrant, about 15-20 minutes, flipping halfway through.

Cool completely before serving (they’ll crisp up as they cool) and/or storing in an airtight container.

Enjoy!

#appetizers #snack #candiednuts #easyrecipes #holidayrecipes #asmrfood

Bringing this easy roasted broccoli salad back to

Bringing this easy roasted broccoli salad back to the meal rotation. It’s ALL about that combo of roasted veg, crisp apples, feta, cranberries, crunchy slivered almonds with the maple-curry vinaigrette 👌🏽

ingredients for the salad:
3 heads of broccoli florets, roughly chopped (also love using a bag of broccoli florets at Costco to ease on the prep)
1 small shallot, thinly sliced
1 tbsp olive oil
salt+ pepper to taste
1 small apple, diced
1/4 cup dried cranberries
1/4 cup almonds, slivered
1/3 cup feta, crumbled

ingredients for the vinaigrette:
1/4 cup olive oil
2 tbsp apple cider vinegar
2 tbsp maple syrup
2 tbsp Dijon mustard
1 tsp curry powder
salt + pepper to taste

steps:

Preheat oven to 400 degrees. On a large parchment lined baking sheet, add broccoli and shallots and toss with olive oil and salt and pepper to taste. Roast for about 20 minutes, until broccoli is slightly browned, crisp and tender.

Meanwhile, prep the vinaigrette by shaking all vinaigrette ingredients together in a jar with a lid, or whisk them in a small bowl or measuring cup.

To a large bowl, add roasted broccoli, shallots, apple, dried cranberries, almonds and feta. Toss with vinaigrette and serve.

*If you want to bulk it up, you could add some chicken, tofu or more roasted veggies.

Bon appétit!

#broccolisalad #fallsalad

For the cozy mornings in or the walks enjoying the

For the cozy mornings in or the walks enjoying the Fall scenery. 🍂 The @gocontigoca Streeterville Stainless Steel Mug keeps your beverage hot for up to 5 hours and has a splash-proof lid. So mamas, you can sip confidently knowing you won’t be reheating your mug too many times in the morning and no-stress over accidental spills - This Contigo mug has you covered! 😌

#Sponsored #ContigoCanada #GoContigo #SipConfidently

But also, POV: you bake a cake and for once it’s

But also, POV: you bake a cake and for once it’s not a hot mess 🫣
** work for @kana.goods 🤍

#fallbaking #applecake🍎 #bakedfromscratch

Cheers to Fall Hosting 🥂✨🍐 #falltablescap

Cheers to Fall Hosting 🥂✨🍐

#falltablescape #falltabledecor #thanksgivingtable #tablescapes #setthetable #holidays

The back-to-school lunch grind has officially star

The back-to-school lunch grind has officially started! 🥪🎒
So while I may have spent countless hours searching for all the kid-friendly quick lunch ideas and cute ways to pack it, one thing I do know is that our @gocontigoca bottles are a must for my dude.

The Contigo 20 oz Youth Chug is leak-proof and spill-proof with a covered spout to keep the drinking surface tidy! The lid opens for a thorough cleaning and can safely be added to the dishwasher - making for a breezy after-school lunch box clean up!

I gotta know, what are you packing in your kiddos lunchbox?

#Sponsored #ContigoCanada #GoContigo #SipConfidently

Back-to-school! Is that you? While summer always s

Back-to-school! Is that you? While summer always seems to fly by, we’re always looking forward to a fresh new school year.

Cute pencil case? ✔
Enough labels? ✔
ALL the glue? ✔
Spill-proof & Leak-proof water bottle? ✔✔

The @gocontigoca 20oz Kids Cleanable Autospout Bottle is perfect to keep my dude staying hydrated during long days at school. Plus, the concealed spout keeps from getting dirty from the many drops I’m sure it’s about to endure. Consider it back-to-school approved! 😉

Cheers to a new school year!

#Sponsored #ContigoCanada #GoContigo #SipConfidently

Straight cheesin’ for the sunshine, summer vibes

Straight cheesin’ for the sunshine, summer vibes, and hydration + emotional support bottle (summer is flying by)! 🌞

Whether I want to keep my morning coffee hot or my drinks iced, the @gocontigoca Uptown Dual-Sip Tumbler does both! Plus, with a simple twist, you have your choice of drinking from a spout or straw.

Consider this your reminder to update your reusable bottle and keep your drinks at the perfect temperature hehe 👌

So, what’s your choice of summer drink?

#Sponsored #ContigoCanada #GoContigo #SipConfidently

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