Haddock with Coconut Cauliflower Rice and Pineapple Salsa



2 High Liner® Pan-Sear Selects® Traditional Haddock fillets
2 cups fresh pineapple, diced
1 small red pepper, diced
1⁄4 cup red onion, diced
1 jalapeno, seeded and diced
1⁄2 cup cilantro, chopped
1 lime, zested and juiced
2 cups cauliflower rice
1 tbsp coconut oil
1⁄2 cup coconut milk
Salt and pepper, to taste


Cook the High Liner® Pan-Sear Selects® Traditional Haddock according to directions on the packaging.

In a medium bowl, mix together the pineapple, red pepper, red onion, jalapeno, cilantro, and the zest and juice of the lime. Season to taste and chill until ready to use.

In a large skillet, melt the coconut oil over medium heat. Add the cauliflower rice and season with salt. Cook, stirring frequently until cauliflower rice is tender, about 5-7 minutes. Stir in the coconut milk and cook for another 2 minutes.

To serve, add the coconut cauliflower rice to a plate. Add the haddock fillet over top and the pineapple salsa. Serve immediately.